Backpacking for Beginners: 15 Rookie Mistakes To Avoid Your First Time Backpacking | Consider this list of common backpacking blunders and backpacking tips as your introduction to backpacking basics. These common but avoidable mistakes are an essential part of your backpacking 101 foundation, so to speak. Mistakes are certainly how we learn, and we should never be so afraid of failure that it prevents us from taking action toward our backpacking goals, but this list might just help you avoid a few rookie (often too common) mistakes beginner backpackers tend to make their first time backpacking. | shedreamsofalpine.com

Training for Hiking How-To Guide (Get Strong for Epic Outdoor Adventures) | Want to hit the trail for an epic hike but don’t feel like you’re in shape to handle it? That’s where training for hiking comes in! While you certainly don’t need a detailed training plan for every simple day hike, training for hiking will help you feel stronger and enjoy your hike more, no matter what trail you tackle. | shedreamsofalpine.com

The 10 Best Hiking Underwear for Women (Trail-Tested & Highly Recommended) | When you think of hiking clothing, do you think about puffies, fleece, pants, and maybe socks? But what about hiking underwear? While you can definitely just wear your normal underwear when hiking, you can also choose from a whole range of hiking underwear for women that are designed to be comfortable and convenient on the trail. | shedreamsofalpine.com

6 Best Bras for Hiking (For A Range of Sizes & Support) | When you’re getting dressed for hiking, you might have your layers down – base layer, fleece, puffy, water resistant jacket, pants, etc. But have you found your perfect hiking bra? This post covers some of the best bras for hiking in a range of sizes and support, so you can find the one that’s right for you. Of course, we all have different preferences when it comes to size, support, style, and price so the perfect hiking bra will vary based on our bodies and our budgets. | shedreamsofalpine.com

27 of the Absolute Best Hikes in Yosemite National Park to Put on Your Hiking Bucket List | Yosemite National Park is one of the most beautiful national parks in the entire United States, and one of the best ways to explore the park is via one the many amazing hiking trails. In this post, I’ve detailed 27 of Yosemite’s top hiking trails, ranging from difficult to easy, that give you epic views of Yosemite’s grand backcountry and some of Yosemite’s most famous landmarks. You’ll only fall more in love with Yosemite after going on one of these hikes! | shedreamsofalpine.com

The Most Amazing Hikes on the East Coast | From the seaside cliffs of Acadia National Park to the stunning peaks of the White Mountains to the towering rock cliffs of the Shawangunks and the Red River Gorge, the east coast is filled with spectacular hikes. This guide covers the very best east coast hikes, including the ultimate thru-hike on the east coast, the Appalachian Trail. | shedreamsofalpine.com

3 Key Tips for Confidently Hiking in High Winds | A windy forecast doesn't have to mean it’s a no-go on your planned hike, you've just got to plan and prepare accordingly. Inside of this post, I'm going to reveal 3 key tips for hiking in windy weather so you can still hit the trails safely and have an awesome hike outdoors. | shedreamsofalpine.com

The 3 Lesser-Known Benefits of Prioritizing Outdoor Activities and Outdoor Adventure in Your Life | Let’s talk about the 3 lesser-known benefits of outdoor activities and outdoor adventure in your life! This post will help you better understand why making the time to get outside is so beneficial and essential to your self-care and personal growth – even if you’re a busy mom or have a lot on your plate with work or school. | shedreamsofalpine.com

Essential Backpacking Hygiene & Feminine Care in the Outdoors | These eco-friendly backpacking hygiene tips for women are built to keep you comfy and minimize your impact on the trail. Stay clean while getting dirty this season with these feminine care tips for women backpackers. | shedreamsofalpine.com

9 Must-Know Backpacking Safety Tips - Particularly if You Want to Go Solo | A key component to being a self-sufficient and confident outdoor backpacker and hiker is knowing essential hiking safety and backpacking safety. Many people are drawn to the allure of backpacking outdoors, but wonder, “Is backpacking safe?” – even more so if they want to go backpacking or hiking alone. It’s important to address some of the main ways we can increase our outdoor safety on the trails when backpacking. | shedreamsofalpine.com